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X-ORIGINAL-URL:https://climatechallenge.ca/
X-WR-CALNAME:Climate Challenge
X-WR-CALDESC:
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DTSTART:20260308T030000
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DTSTART;TZID=America/Toronto:20200422T200000
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DTSTAMP:20200420T165938Z
CREATED:20200420
LAST-MODIFIED:20200420
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SUMMARY:Deep Breath: Self-Care in Challenging Times
DESCRIPTION:Join Farrah Khan for an interactive workshop developing strategies for self-care.\nSelf-care is the act of prioritizing one’s physical, mental, emotional, and spiritual wellbeing. Building and strengthening self-care practices can help navigate the impacts of being in an unprecedented global pandemic.\nJoin educator and advocate Farrah Khan ( https://www.farrahkhan.ca/ ) for an interactive workshop and learn to identify what compassion fatigue looks and feels like in our bodies, minds, and spirits. Farrah will also lead a discussion on the impacts of trauma exposure, ways to address it and think through some of the systemic and personal challenges to self-care. And you will have a chance to explore self-care strategies that you can put into practice.\n
URL:https://climatechallenge.ca/events-campaign/deep-breath-self-care-in-challenging-times/
CATEGORIES:Canada,Events,Online,Toronto
LOCATION:look for wesbite link
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